Me talking to camera about ultra processed food addiction.
I love your questions! Please send through to kate@sugaraddiction.co.uk.
PS, In case you are short of time:
Sugar is a psychoactive drug pushed by adults in infancy and childhood.
Sugar addiction hi-jacks deep neural substrates, instinct and reward
It is a process AND a substance addiction - and for me, the need to feel full in my belly to feel safe was a real issue
Hormonal adaptations that re-trigger cravings when we restrict
Blurred boundaries - we still have to eat (Goddammit)
If you can create addiction you will drive up profit
Its flippin’ everywhere - an assault on the senses
Societal pressure - why does every social event revolve around food?
The addict brain is a hidden super power - misdirected and making us miserable.
Is there a life beyond addiction ?
Too right - the gift of addiction is a life in recovery but remember, abstinence is not recovery.
Because recovery is an inside job!
Keep going.
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