How to Break the Reward Cycle

Hello

Thank you for being here.

[Picture Credit Nathan McBride, Unsplash]

If something in this spoke to you, trust that inner knowing — even if it feels faint or fragile.

Healing is not a race.

It’s a return to yourself, one small brave moment at a time.

You are not broken.

You are enough.

You are finding your way home.

This is not your fault.

But it IS your time.

Kate